Looking after yourself is very important during pregnancy, and this is a gentle soothing massage designed to make you feel relaxed and cared for.
Pregnancy is an exciting time but can also be a little worrying.The massage sessions usually last for about an hour,which gives you time to talk about your worries and your plans.
Stretches and exercise can be shown to encourage your body to be strong and supple and ready for birth. Also, positions for labour can be talked about and tried out.
Partners, friends or mothers can be shown simple massage moves to help you stay comfortable at home in the last few weeks of pregnancy. Also this can be a great help during birth.
This support may help to give you a more relaxed experience of childbirth.
40.00 per session
Buy 6 sessions to receive a 10% discount = £216.00
Baby Massage Courses for Parents
Discover a wonderful way to spend time with your baby. Massage has been shown to help parents to bond with their new infants,and has both physical and emotional benefits. Massage helps crying, fidgety babies to settle and is very effective on controlling colic.
The groups are small in number, and both parents are welcome. New ‘Mums’ who are feeling isolated particularly enjoy the chance to meet new friends. We will provide pleasant, clean, warm surroundings,changing mats, oil for massage, dolls (in case your baby is not in the mood!)and some relaxed conversation and refreshment.
This 4 week course in Infant Massage for babies and parents is run by Juliet Wallace, a fully qualified IAIM Infant Massage Instructor. The venue is St Barnabas House. The cost will is £50.00 in total, this will include tuition in the full massage routine and handouts to reinforce the learning.
Several courses are run each year.
Please contact 01634 851558 for more information.
We also offer Baby Massage Course Vouchers, which make a wonderful present for friends and family who have recently had a new arrival!